In the Active Movement Retreat in Menorca, you will learn to nourish your mind, body and soul, as key interdependent components of your overall well-being. In the beautiful surroundings of Menorca, you are invited to relax in breathtaking beaches, enjoy healthy cuisine and a take a variety of fitness activities, which will enable you to enhance your wellness.
LIVING IN HARMONY
During the week, we will develop together the concept of “living in harmony”. We want you to reconnect with yourself, with your body, with your environment, with your relationships… and finding balance. Balance of hard and soft, yin and yang, active fitness and soft, gentle practices.