World of Movement Festival | HAMBURG
Jul
20
to Jul 21

World of Movement Festival | HAMBURG

World of Movement FESTIVAL

Entdecke Bewegung neu. Erlebe ein Wochenende voller sportlicher Aktivitäten, Trainings,Workshops, Wettkämpfen, Expertentalks, Ausstellern und vielem mehr!

Meine Workshops:
SATURDAY, 20.7. | 15.15-16.15 Uhr: Budokon Yoga - Warrior meets Yogi
SUNDAY, 21.7.: | 13.15-14.15 Uhr: Budokon Yoga – Way of the Warrior’s Spirit

Spart 10% eures Tages- oder Wochenendtickets:
https://www.eventbrite.de/e/world-of-movement-tickets-54582142658?discount=WOM-Henry
CODE: WOM-Henry

PRE-EVENT:
FRIDAY, 19.7. | 19-20.30: Budokon Yoga Masterclass im Tribe Yoga Base Hamburg
Infos & Anmeldung unter:
https://www.tribeyogabase.de/schedule

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Budokon Movement Weekend | WIEN
Sep
7
to Sep 8

Budokon Movement Weekend | WIEN

Entdecke das einzigartige Bewegungssystem Budokon, welches einen agilen, kraftvollen, mobilen und kenntnisreichen Mixed Movement Artist hervorbringt. Budokon Mixed Movement Arts vereint die Disziplinen der Kampfkunst, Yoga, Calisthenics, Animal Locomotion, Mobility und free-form Movement. Innerhalb des Wochenendes erfährst du, was es heißt ein wahrer Movement Athlet zu sein.
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SAMSTAG, 7.9. @Little Yoga Room
13:00 -15:30: Budokon Yoga
16:00 -18:00: Fearless into Handstands

SONNTAG, 8.9. @Sporthalle
10:00 - 12:30: Budokon Mobility
14:00-16:00: Mobility for BJJ

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Budokon Movement Weekend | BERLIN
Sep
14
to Sep 15

Budokon Movement Weekend | BERLIN

Discover the unique movement system Budokon, which develops an agile, strong, mobile and intelligent mixed movement artist. Budokon mixed movement arts combines the disciplines of martial arts, yoga, calisthenics, animal locomotion, mobility and free-form movement.
Throughout the weekend, you will have a taste of what it means to be a versatile movement athlete.

SATURDAY
from 9.30: arrival, individual warm-up
10.00 - 12.00: Budokon Yoga - Free the Spine
12.00 - 14.00: delicious mover's lunch
14.00 - 16.00 Uhr: Animal Locomotion
16.00: Snack, Q&A

SUNDAY
from 9.30: arrival, individual warm-up
10.00 - 12.00: Budokon Mobility
12.00 - 14.00: delicious mover's lunch
14.00 - 16.00: Budokon Yoga - Warrior meets Yogi
16.00: Snack, Q&A

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Budokon Mixed Movement Arts Retreat | PORTUGAL
Sep
29
to Oct 5

Budokon Mixed Movement Arts Retreat | PORTUGAL

Join Henry and Gertrud in the Algarve in Portugal for Yoga, Movement & Mobility, Animal Locomotion, Martial Arts, Calisthenics and lots of fun in splendid nature and on incredible beaches with a group of like-minded people ❊

Henry and Gertrud both studied and keep on training the wholesome collection of Mixed Movement Arts at Budokon University. Budokon means "the way of the warrior spirit" - both its complete movement practice as its philosophy aim to strive for balance between the warrior in us who wishes to fight and change things and the yogi in us who accepts what is. To know which one rules in a given situation is key.

This time, we’ve got a special guest teacher! Joao, or JoWAUWo as we call this very skilled and wholesome ostheopathic therapist, will give 2 hands-on workshops aimed to understand your individual anatomy and soft tissue makeup as well as how to adjust your movement according to your body.

Because we love to connect and share closely, this retreat is limited to 10 participants – so better be quick to sign up.

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Budokon Mobility Workshops | WÜRZBURG
Oct
26
2:00 PM14:00

Budokon Mobility Workshops | WÜRZBURG

Erlerne wie man verschiedene Bewegungsmuster konstruiert, wieder auseinandernimmt, weiterführt oder auch zurückkehrt. Im Workshop wird dich Henry durch eine kreative Sequenz verschiedener Bewegungen, inspiriert von Yoga, Kampfkunst, Animal Locomotion, Tanz und freien Bewegungsformen, führen. Ein großer Teil dieses Bewegungstrainings beschäftigt sich auch mit der Mobilität deiner Gelenke. Diese Mobilität ermöglicht es Verletzungen vorzubeugen und das Bewegungstraining für Jahrzehnte auszuüben. Die Techniken werden durch Wiederholung und Präzision erlernt, wobei der Fokus auf dem fine-tunen deiner Bewegung und dem Erlernen neuer Moves liegt.

14-16 Uhr: Floorwork & Art of Rolling
16.30-18.30 Uhr: Transitioning on Hands & Feet

Mehr Infos & Anmeldung unter:
https://www.studio-108.de/kontakt/

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Budokon Workshops | FRANKEN
Jul
5
to Jul 7

Budokon Workshops | FRANKEN

FRIDAY, 5.7. in Hirschaid (Dynamic Moves Yoga)
18.30-20.30 Uhr: Budokon Yoga

SATURDAY, 6.7. in Nürnberg (Sunsalute Yoga & Dance)
14-16 Uhr: Budokon Yoga
16.30-18.30 Uhr: Budokon Mobility

SUNDAY, 7.7. in Baiersdorf (Pilateswerkstatt Baiersdorf)
14-16 Uhr: Budokon Yoga
16.30-18.30 Uhr: Budokon Animal Locomotion

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Jun
20
11:00 AM11:00

Budokon Animal Locomotion | ERLANGEN

Budokon, gegründet in 2001, gilt als einer der Vorreiter in Sachen Animal Locomotion. Animal Locomotion lehrt uns verschiedenste Bewegungsmuster, die aus evolutionärer Sicht tief in uns verankert sind. Die tierische Fortbewegung fördert gleichermaßen Kraftaufbau, sowie Mobilität all deiner Gelenke (Hüfte, Schultern, Knie, Wirbelsäule). Die Techniken werden durch zahlreiche Wiederholungen und Präzision der Bewegung perfektioniert. Nutze diese in deinem Training für Kraftaufbau, Rumpfstabilität, zur Vorbeugung von Verletzungen und als Warm-up.

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Budokon, founded in 2001, appears as one of the pioneers in the topic of animal locomotion. Animal locomotion teaches us different movement patterns that are deeply rooted in our biology. Animalistic movement develops both strength and mobility in all of your joints (hips, shoulders, knees, spine), as well as being incredibly fun. The techniques are being perfected through numerous repetitions and precision in the movement. Use these in your training for developing strength, core stability, prevention of injuries and as a warm-up.

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INVESTMENT: 29,-

BUCHUNG: http://balletree-move.de/neue-kurse-und-workshops

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Active Movement Retreat | MENORCA
Jun
9
to Jun 15

Active Movement Retreat | MENORCA

In the Active Movement Retreat in Menorca, you will learn to nourish your mind, body and soul, as key interdependent components of your overall well-being. In the beautiful surroundings of Menorca, you are invited to relax in breathtaking beaches, enjoy healthy cuisine and a take a variety of fitness activities, which will enable you to enhance your wellness.

LIVING IN HARMONY

During the week, we will develop together the concept of “living in harmony”. We want you to reconnect with yourself, with your body, with your environment, with your relationships… and finding balance. Balance of hard and soft, yin and yang, active fitness and soft, gentle practices.

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Budokon Movement Weekend | MAGDEBURG
Jan
26
to Jan 27

Budokon Movement Weekend | MAGDEBURG

SAMSTAG
ab 9.30 Uhr: Anmeldung & freies Aufwärmen
10.00 - 13.00 Uhr: BDK Animal Locomotion
13.00 - 14.00 Uhr: Mittagspause
14.00 - 17.00 Uhr: Ringe, Stange & Core

SONNTAG
ab 9.30 Uhr: freies Aufwärmen
10.00 - 13.00 Uhr: BDK Yoga & Mobility für Athleten
13.00 - 14.00 Uhr: Mittagspause
14.00 - 17.00 Uhr: Krafttraining ohne Gewichte & Handstand

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Budokon Movement Weekend | MAINZ
Jan
19
to Jan 20

Budokon Movement Weekend | MAINZ

Entdecke das einzigartige Bewegungssystem Budokon, welches einen agilen, kraftvollen, mobilen und kenntnisreichen Mixed Movement Artist hervorbringt. Budokon Mixed Movement Arts vereint die Disziplinen der Kampfkunst, Yoga, Calisthenics, Animal Locomotion, Mobility und free-form Movement. Innerhalb des Wochenendes erfährst du, was es heißt ein wahrer Movement Athlet zu sein.

View Event →
Budokon Mixed Movement Arts Retreat / PORTUGAL
Sep
30
to Oct 6

Budokon Mixed Movement Arts Retreat / PORTUGAL

Join Henry and Gertrud in the Algarve in Portugal for Yoga, Movement & Mobility, Animal Locomotion, Martial Arts, Calisthenics and lots of fun in splendid nature and on incredible beaches with a group of like-minded people.

Henry and Gertrud both studied and keep on training the wholesome collection of Mixed Movement Arts at Budokon University. Budokon means "the way of the warrior spirit" - both its complete movement practice as its philosophy aim to strive for balance between the warrior in us who wishes to fight and change things and the yogi in us who accepts what is.

View Event →
Budokon 50-hour Yoga TT / NÜRNBERG
Sep
12
to Sep 16

Budokon 50-hour Yoga TT / NÜRNBERG

Take the only opportunity in 2018 to study our 50h BDK Yoga curriculum in English in Europe with Cameron & Melayne Shayne. 

Investment of 1399EUR includes Teacher Training, Certification and Meal Package by our Health & Nutrition Coach Lisa Mueller (daily  Lunch, Snack and drink).

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