Budokon Movement Weekend | MAINZ
Jan
19
to Jan 20

Budokon Movement Weekend | MAINZ

Entdecke das einzigartige Bewegungssystem Budokon, welches einen agilen, kraftvollen, mobilen und kenntnisreichen Mixed Movement Artist hervorbringt. Budokon Mixed Movement Arts vereint die Disziplinen der Kampfkunst, Yoga, Calisthenics, Animal Locomotion, Mobility und free-form Movement. Innerhalb des Wochenendes erfährst du, was es heißt ein wahrer Movement Athlet zu sein.

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Budokon Movement Weekend | MAGDEBURG
Jan
26
to Jan 27

Budokon Movement Weekend | MAGDEBURG

SAMSTAG
ab 9.30 Uhr: Anmeldung & freies Aufwärmen
10.00 - 13.00 Uhr: BDK Animal Locomotion
13.00 - 14.00 Uhr: Mittagspause
14.00 - 17.00 Uhr: Ringe, Stange & Core

SONNTAG
ab 9.30 Uhr: freies Aufwärmen
10.00 - 13.00 Uhr: BDK Yoga & Mobility für Athleten
13.00 - 14.00 Uhr: Mittagspause
14.00 - 17.00 Uhr: Krafttraining ohne Gewichte & Handstand

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Active Movement Retreat | MENORCA
Jun
9
to Jun 15

Active Movement Retreat | MENORCA

In the Active Movement Retreat in Menorca, you will learn to nourish your mind, body and soul, as key interdependent components of your overall well-being. In the beautiful surroundings of Menorca, you are invited to relax in breathtaking beaches, enjoy healthy cuisine and a take a variety of fitness activities, which will enable you to enhance your wellness.

LIVING IN HARMONY

During the week, we will develop together the concept of “living in harmony”. We want you to reconnect with yourself, with your body, with your environment, with your relationships… and finding balance. Balance of hard and soft, yin and yang, active fitness and soft, gentle practices.

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Budokon Mixed Movement Arts Retreat / PORTUGAL
Sep
30
to Oct 6

Budokon Mixed Movement Arts Retreat / PORTUGAL

Join Henry and Gertrud in the Algarve in Portugal for Yoga, Movement & Mobility, Animal Locomotion, Martial Arts, Calisthenics and lots of fun in splendid nature and on incredible beaches with a group of like-minded people.

Henry and Gertrud both studied and keep on training the wholesome collection of Mixed Movement Arts at Budokon University. Budokon means "the way of the warrior spirit" - both its complete movement practice as its philosophy aim to strive for balance between the warrior in us who wishes to fight and change things and the yogi in us who accepts what is.

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Budokon 50-hour Yoga TT / NÜRNBERG
Sep
12
to Sep 16

Budokon 50-hour Yoga TT / NÜRNBERG

Take the only opportunity in 2018 to study our 50h BDK Yoga curriculum in English in Europe with Cameron & Melayne Shayne. 

Investment of 1399EUR includes Teacher Training, Certification and Meal Package by our Health & Nutrition Coach Lisa Mueller (daily  Lunch, Snack and drink).

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