ONLINE COACHING

Blablalbla in general, why online coaching is great and why you should join

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Movement Training

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Nutrition Guidance

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Mind Science Practice

I don’t like to call it Mindfulness… Got it wrong. Instead following the principles of Zen, we want to “empty our mind” from thought, in order to escape our monkey mind. Full of story, believes and patterns of thinking that block us from achieving the extraordinary. With my humorous, but straight-forward approach, we will tackle these issues and figure out what works for you!

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How it works… through online skype talk

with essays, movement videos etc. that are sent to you! Accountible to film and hand in essays before the next session

45 min plus afterwork, send training plan, analysis of what you handed in, etc.

Price: 79 Euro for 1; 349 for 5 and 699 for 10