Posts in Breathwork
My 7 Favorite Breathing Techniques

Breathwork is the most underrated practice I have come across in a long time. It feels a little bit like investing in Bitcoin, when it was worth 20 cents. But instead of making a lot of money with cryptocurrency, Breathwork will improve your health and performance ten-fold.

Breathwork can help you lower stress & anxiety, but also replace your coffee and give energy. It can boost your metabolism and digestion, as well as drastically improve your cardiovascular endurance. Let me show you how!

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